Tomato Wild Rice Soup

Ahhh, fall!! My FAVORITE season!! Why?? Sweaters and soup. I love sweaters and soup. If it were more logical, I could totally live off soup. Sometimes I feel like I’m cheating on my husband with soup I love it so much.

This wonderful soup warms me to the bone and tastes fantastic!


Tomato Wild Rice Soup

You will need:

1 28 oz. can organic tomatoes (whole, diced, crushed, any way!) or approx. 4 large fresh tomatoes
6 cups chicken stock (homemade would be best!)
1 large chopped organic onion
1/2 cup organic wild rice
2 tbsp. organic olive oil
3 cloves of chopped organic garlic
1 tbsp. dried organic basil
1 tbsp. dried organic parsley
2 tbsp. organic, unbleached sugar (you can leave this out if you want!)
Salt and Pepper
Optional- 1 tsp. organic crushed red pepper

Put everything except the stock, rice and the tomatoes in pot and cook it in the olive oil until the onions are withered and soft. Take the pot off the stove. If you have an immersion blender, add the tomatoes and the stock to the pot and blend it until the tomatoes are no longer chunky. If you don’t have an immersion blender, put the tomatoes (with the juice the come in) in a food processor until they are smooth then add them to the pot. Return the pot to the stove and add the rice. Bring it to a boil then reduce it to a simmer for 40-45 minutes or until the rice is cooked through and tender.

That’s it!! Its super easy and delicious =) I like it with freshly grated Parmesan and some homemade bread!!

Stay tuned for an easy, homemade deodorant recipe later this week!!



The Final Real Food Challenge Days

Well, its been fun! I enjoyed reading all the others’ blog posts and seeing how they did! I enjoyed all the real foodie goodness!

Thanks for hosting Mary!!

So for the final days I did cheat a bit. I was traveling to Pittsburgh to visit my grandma for my bridal shower and they made cookies at the shower. They were homemade but used refined white sugar…. And I ate waaaaaaaay to many =)

But we did have grass fed, free range beef tacos with tons of greens on top for lunch as well as homemade organic, heirloom tomato salsa. (Delish!!!)


I also had some super delicious green salsa made from heirloom tomatoes (BEST salsa EVER!! Thanks mom!) on some oven roasted organic nachos with some freshly shredded cheese. Yummmmyyy!


Honestly, that’s the highlights of the last days. Nothing else was exciting (or it was just the same as other days).

Check out how the other bloggers did on their challenge!

Lydia over @ Lydia’s Flexitarian Kitchen (She’s also joining me for the Couch to 5K challenge!!)
Joyce over @ It’s Your Life
Maureen over @ It’s All Connected
Melinda over @ Auntie Em’s Guide to Life
Kristina over @ Mother’s NicheTaylor over @ Mama Has PINK Hair

And of course the host of it all, Mary from Mary’s Kitchen!

I loved it!

~Courtney, The Crunchy Delilnquent