Tomato Wild Rice Soup

Ahhh, fall!! My FAVORITE season!! Why?? Sweaters and soup. I love sweaters and soup. If it were more logical, I could totally live off soup. Sometimes I feel like I’m cheating on my husband with soup I love it so much.

This wonderful soup warms me to the bone and tastes fantastic!

ept04v3dql07jqv1dlax7ojjnacdrzk9

Tomato Wild Rice Soup

You will need:

1 28 oz. can organic tomatoes (whole, diced, crushed, any way!) or approx. 4 large fresh tomatoes
6 cups chicken stock (homemade would be best!)
1 large chopped organic onion
1/2 cup organic wild rice
2 tbsp. organic olive oil
3 cloves of chopped organic garlic
1 tbsp. dried organic basil
1 tbsp. dried organic parsley
2 tbsp. organic, unbleached sugar (you can leave this out if you want!)
Salt and Pepper
Optional- 1 tsp. organic crushed red pepper

Put everything except the stock, rice and the tomatoes in pot and cook it in the olive oil until the onions are withered and soft. Take the pot off the stove. If you have an immersion blender, add the tomatoes and the stock to the pot and blend it until the tomatoes are no longer chunky. If you don’t have an immersion blender, put the tomatoes (with the juice the come in) in a food processor until they are smooth then add them to the pot. Return the pot to the stove and add the rice. Bring it to a boil then reduce it to a simmer for 40-45 minutes or until the rice is cooked through and tender.

That’s it!! Its super easy and delicious =) I like it with freshly grated Parmesan and some homemade bread!!

Stay tuned for an easy, homemade deodorant recipe later this week!!

8134hn45nide8996n79yx2x2j9dujuf4

Advertisements

Couch to 5K Week 2

gq92njkwcy62j2o4mv4s9r8plvdjd5tx

Well its week 2! (Every Thursday is the start of a new week for me. Since I realized I didn’t put that in the last post.)

So its update time!

If your just reading about this for the first time,  my blogger bud, Lydia and I are doing the Couch to 5K challenge! Here’s a recap of why I’m doing it-

There are 3 main reasons I’m doing this.

1- We want to have another baby. But pregnancy for me was HORRIBLE. It was so bad. I got so fat, labor was ridiculous, I had so many aches and pains. I was just completely miserable. Beyond normal pregnancy pains. So I really want to get in better shape and be able to run throughout my next pregnancy to help with labor, delivery, aches and pains and general problems. Being fit can drastically reduce these problems.

2- I eat healthy but don’t really do more then walk and some morning yoga stretches. End working out. I really, really want to have more physical stamina. I’d love to go to all those fun 5K runs everyone always does.

3- I wouldn’t mind losing a few extra pounds and tighten up my butt and leg muscles. I’m totally comfortable with how my body looks, but being a little thinner would be healthier and probably more comfortable.

Week 2:

Weight: 178 lbs. Although I didn’t lose it from running. I think that’s just from my regular fluctuation.

Work-out: Week 2’s workout. Brisk 5 minute warm up walk. Alternate 90 seconds of running with 60 seconds of walking for 20 minutes. 5 minute cool down walk.

How I’m feeling: Oh man. Scared. Week 1 was way harder then I thought it would be! Running is tough stuff. I give all you runners props! I feel slightly better and more athletic then before, but I still feel like running was created by the devil. Bring it on week 2! I’m really looking forward to getting better at this!

How this week’s first workout went: Ugh. Enough said.

How last week went: Well, I had a really rough start and I’m a day behind. Its exhausting and my fiance was going to do it with me and bailed out last second. It was just a pain. I’m getting back on track though!

Be sure to go see how my blogger bud Lydia is doing!!

Check her post out here!

Feel free to join any time!!

~Courtney, The Crunchy Delinquent