Real Food Fridays!

WELCOME!!!

We’re your co-hosts

Joyce @ It’s Your Life

Lydia @ Lydia’s Flexitarian Kitchen

Mary @ Back to the Basics and Mary’s Kitchen

And me… Courtney @ The Delinquent Crunchy

In case you missed “What is Real Food” here’s a recap…

Here’s a great reference from Food Myths:

Do you ever think about how far the food you eat travels?  Who grew it?  Who picked it?
How much in processing it’s been through before you took a bite?

Mary’s Kitchen

Real Food is:

-Supports fair farm worker wages

-GMO Free

-Little to no processing/processed ingredients

-Supports local markets/vendors and isn’t transported long distances to get to my plate

-Honors fair trade principles when I buy from other regions

-Meat
and dairy should be humanely raised and on real food themselves-Not
genetically engineered feed, drugs, hormones and antibiotics.

Link up your Real Food posts!  The party runs from Thursday at 7pm EST through Monday at Noon.  If you’re interested in co-hosting let us know!
Please follow your hosts and  consider adding the Real Food Friday button.

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One thought on “Real Food Fridays!

  1. Pingback: My Food Philosophy | The Rihel Life

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