We’re your co-hosts
Joyce @ It’s Your Life
Lydia @ Lydia’s Flexitarian Kitchen
And me… Courtney @ The Delinquent Crunchy
In case you missed “What is Real Food” here’s a recap…
Here’s a great reference from Food Myths:
Do you ever think about how far the food you eat travels? Who grew it? Who picked it?
How much in processing it’s been through before you took a bite?
Real Food is:
-Supports fair farm worker wages
-Little to no processing/processed ingredients
-Supports local markets/vendors and isn’t transported long distances to get to my plate
-Honors fair trade principles when I buy from other regions
and dairy should be humanely raised and on real food themselves-Not
genetically engineered feed, drugs, hormones and antibiotics.